July 14, 2024
Latest Secret! How to Calculate Pregnancy Age with Easy Manual Method

Gestational age is important information that every pregnant woman should know to monitor the development of the fetus properly. There are several ways to calculate gestational age, one of which is the manual method. Here are the steps on how to calculate gestational age manually.

1. Count from the First Day of the Last Menstruation

The first step in calculating gestational age manually is to count from the first day of the last menstruation. Generally, a woman's menstrual cycle lasts 28 days, but this can vary for each individual. This method is more accurate than counting from the day of conception because it is difficult to determine exactly when fertilization occurred.

2. Determine the Estimated Date of Delivery (EDP)

After knowing the first day of your last period, then determine the estimated date of delivery (EDP). EDP is the estimated time of birth of the baby based on gestational age. The method is to add 280 days or 40 weeks to the first day of your last period. If your menstrual cycle is not 28 days, you can also use an online pregnancy age calculator to help calculate EDP.

3. Calculate Current Gestational Age

After knowing the TPP, then calculate the current gestational age based on today's date. For example, if your pregnancy has reached 20 weeks and today is July 5 2024, then the estimated time for your delivery is around November 2024.

4. Pay attention to fetal development

Along with calculating gestational age, it is important to pay attention to the development of the fetus in the womb. Each trimester has different characteristics of fetal development, ranging from organ growth to fetal movements. Make sure to carry out regular pregnancy checks and consult with a midwife or obstetrician to ensure that the fetus is developing well.

5. Consultation with a Pregnancy Expert

If you have difficulty calculating gestational age or need further information, don't hesitate to consult a pregnancy expert such as a midwife or obstetrician. They will provide accurate information and help monitor the progress of your pregnancy well.

6. Conclusion

As a pregnant mother, knowing the exact gestational age is key to ensuring optimal fetal health and development. By following the steps above, you can calculate gestational age manually easily. Make sure to always monitor the development of your pregnancy regularly and consult a health professional if necessary.